Tag: depression

Screenagers: The Next Chapter

March 28, 2024 No Comments

Pediatric Associates of the Northwest is co-hosting a viewing and discussion of the documentary “Screenagers: The Next Chapter.” Discover solutions for improved adolescent stress, anxiety, and depression in the digital age.

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Family hiking

5 Portland Area Hikes the Whole Family Can Enjoy

June 23, 2022 No Comments

Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.

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