Energy Drinks and Kids: What Parents Need to Know
August 29, 2024
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Energy drinks might provide a temporary boost, but they come with risks.
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Tag: anxiety
Screenagers: The Next Chapter
March 28, 2024
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Pediatric Associates of the Northwest is co-hosting a viewing and discussion of the documentary “Screenagers: The Next Chapter.” Discover solutions for improved adolescent stress, anxiety, and depression in the digital age.
Back to School Tips for a Successful Year
August 19, 2022
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Returning to school means jumping back into a Monday through Friday routine. For some kiddos, a new school year is exciting; for others, it comes with a bit of anxiety and trepidation.
5 Portland Area Hikes the Whole Family Can Enjoy
June 23, 2022
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Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.