
Incorporating Exercise Into Everyday Activities
Health experts agree that children need at least 60-minutes of physical exercise per day.
Health experts agree that children need at least 60-minutes of physical exercise per day.
Pediatric Associates of the Northwest offers convenient drive-thru clinics for flu vaccines.
Returning to school means jumping back into a Monday through Friday routine. For some kiddos, a new school year is exciting; for others, it comes with a bit of anxiety and trepidation.
The team at Pediatric Associates of the Northwest wishes all of our patients and the community a safe and fun summer. We encourage you to share these pool safety tips for families with your social network. Keeping kids and teens safe is a community event!
We’re welcoming three new members to our team. Dr. Claire Ruggeri, M.D.- F.A.A.P., joins us on July 13, working in both the Beaverton and Tigard offices.
July is an exciting month here at PANW as we welcome three new, fantastic healthcare providers to the team. Jeanette Haughton C.P.N.P-P.C. is the first to join our group. She will see patients in our Beaverton office starting just after the July 4th weekend.
Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.
Father’s Day is just around the corner. While we love the traditional BBQs and family get-togethers, our team is ready to do something different. We put our heads together and are making plans to celebrate Father’s Day in new and more creative ways.
This month kicks off the much loved and very traditional Portland Rose Festival, which includes a myriad of activities and events for adults, families, and children. It’s also the month when the Portland community stands strong in support of our LGBTQ+ community.
Our experience shows that 50% or more of new moms experience some degree of postpartum blues.